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Intense Training
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Personal Training

Tired of wandering the gym floor with little or no results?  Looking for specific results but uncertain how to achieve them?  Need a little extra motivation and accountability?  Consider experiencing a personal training session with one of our Certified Personal Trainers.  We love working with men, women, and teens to help you get fit, stay motivated, build more muscle and feel great about what you see in the mirror.  A healthy body equals a healthy mind.  We can help you reach your goals.

Personal Training: About

Such an awesome gym! I did personal training with Chris and she is so helpful and easy to work with. She makes you feel great, if there was something I wasn’t able to do she was quick to moderations. I highly recommend them!

Christine and Marc are the best! Positive, motivating, energetic, determined, and friendly, are just a few words to describe this awesome duo. You'll quickly feel welcomed as part of the Sweat Box family as they guide your through the workouts, helping you on your journey to a better you!

Kylie W

Joe S.

Personal Training: Testimonials

Personal Training Prices

Individual Sessions are $85 each
5-Pack of Sessions for $75 per session
10-Pack of Sessions for $70 per session
25-Pack of Sessions for $65 per session

Personal Training: Price List
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Find Us

The Sweat Box
4-35 Trillium Drive
Kitchener, ON
N2R 1V8

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