Fit Girl

Nutrition Coaching

Habit based nutrition coaching on your terms.  No calorie counting, no restrictions, just good habits for life.

Our programs are delivered primarily online and include everything needed to keep you accountable and moving towards your goal.  You will access the program through the mobile app or your web browser.  You will also have a one-on-one accountability call every week with your coach (over Zoom or FaceTime).

Once you sign up, you will receive an email with the link to access the program.

Green Goodness

12 Week Nutrition Coaching Program


  • Goal Setting & Identify Challenges

  • Personalized Quick Start Guide

  • Measurements & Photos

  • Daily Habit Development

  • Weekly Coaching Sessions

  • 24/7 In-App Messaging

  • Personalized Exit Plan

  • Instagram
  • Twitter
  • Facebook
  • LinkedIn

©2019 by The Sweat Box. Proudly created with