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About Us

Christine has been a full time personal trainer and group fitness instructor since 2016, and holds multiple industry certifications including Personal Training, Corrective Exercise, and TRX Group.  Christine founded her personal training business - Body By Chris - and grew so quickly that she had to open her own dedicated fitness studio.  You know this studio as The Sweat Box.

Prior to opening The Sweat Box, Marc has been a part-time personal trainer and group fitness instructor since early 2018.  Having struggled with poor eating and little exercise for much of his adult life, Marc draws heavily on his own weight loss journey (from 250lbs to 165lbs currently) to guide others on their health and fitness path.

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About: About Us

Meet Your Coaches

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Christine Steiniger

Owner/Lead Personal Trainer

Christine has been a full time personal trainer and group fitness instructor since 2016, and holds multiple industry certifications including Personal Training, Corrective Exercise, and TRX Group.  Christine founded her personal training business - Body By Chris - and grew so quickly that she had to open her own dedicated fitness studio.  You know this studio as The Sweat Box.

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Marc Steiniger

Owner/Lead Group Fitness Instructor

Prior to opening The Sweat Box, Marc has been a part-time personal trainer and group fitness instructor since early 2018.  Having struggled with poor eating and little exercise for much of his adult life, Marc draws heavily on his own weight loss journey (from 250lbs to 165lbs currently) to guide others on their health and fitness path.

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Josh Gedje

Lead Kickboxing Instructor, Personal Trainer & Group Fitness Instructor

Josh holds his black belt in Shotokan Karate, which he has been teaching for over 7 years.  You need to come experience Josh's kickboxing classes for yourself!  Josh is also a Certified Personal Trainer and Group Fitness Instructor.

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Alex Young

Personal Trainer, Group Fitness Instructor
& R. Kin Candidate

Alex brings years of competitive dance experience along with her amazing energy to every Group Fitness session.

Alex is an accomplished coach, who will push you to realize your personal best while keeping your form on-point.

About: Team Members

Find Us

The Sweat Box
4-35 Trillium Drive
Kitchener, ON
N2R 1V8

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