About Us

Christine has been a full time personal trainer and group fitness instructor since 2016, and holds multiple industry certifications including Personal Training, Corrective Exercise, and TRX Group.  Christine founded her personal training business - Body By Chris - and grew so quickly that she had to open her own dedicated fitness studio.  You know this studio as The Sweat Box.

Prior to opening The Sweat Box, Marc has been a part-time personal trainer and group fitness instructor since early 2018.  Having struggled with poor eating and little exercise for much of his adult life, Marc draws heavily on his own weight loss journey (from 250lbs to 165lbs currently) to guide others on their health and fitness path.

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Find Us

The Sweat Box
4-35 Trillium Drive
Kitchener, ON
N2R 1V8